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I remember looking at my kid the day he was born thinking “I have no idea what I’m doing.” He’s almost 10 now and I don’t know if I know any better what I’m doing but I feel more confident finding resources to fill in the blanks. One of those resources I’ve recently found is the Healthy Family Expo and it sounds like it has everything I need to get my family on the right track for success.
I had the pleasure of interviewing Aeryon Ashlie ahead of her presentation at the West Coast Women’s Show on the topic of how to create a fit family. Aeryon is a recovered bulimic who works as a professional in the supplement industry. She is a returning speaker whose talk about moving from bulimia to balance was very well received last year.
Lots of people carry around photos of the places they have been, far off destinations explored on vacation somewhere exciting. I don’t really have those, but I have a photo collection of a different sort in my mind. One day I will see the Eiffel Tower up close, maybe enjoy the beaches of Mexico, but until then, I have a collection of places I’ve laid on the floor and it’s precious to me.
Despicable Me is fun and entertaining – just like going to the gym. Love of gym can be hard to explain, so I thought I would use some of my favourite moments from Despicable Me to illustrate it. Going to my local GoodLife Fitness makes me smile like I did the first time I saw that movie.
Do you have a question? I welcome your inquiries.
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